Yoga (Introductory)

is a nurturing practice involving yoga poses with awareness of honoring a new student or to restore and heal the emotional, mental and physical body.

Yoga (Advanced)

is an intermediate practice involving strength and flowing yoga postures allowing freedom in the body in a moving meditation.

Yoga (kids)

a fun practice, for kids between ages 6 and 11 years, using animals, nature and sounds to guide and support your child in developing a balanced mental, emotional, physical and spiritual state of well being.

Healing Meditation

to unite the mind, body and spirit including light yoga movements, breathing exercises and guided or silent mediation.

• Duration : 1 hour/class

•   Cost :
•  Drop In: $12
• 5 Passes: $50
• 8 Passes: $75

• Frequency: weekly

• Class Options: 
• Sundays 4-5 pm
• Mondays 9-10 am
• Mondays 6:30-7:30 pm
  

Additionally, Adventure kids at Parker Square is pleased to offer 20% off for our students needing childcare.

Please call us at 972-691-2571 for any other details!